Renew
Ayurvedic Cleansing & Seasonal Renewal
Three nights exploring the traditional practices of Ayurveda through food, movement, cleansing rituals and practical self-care.
22–25 April 2027 · Three nights · Northern Ibiza
Early-bird places from £795 until 31 October 2026.
A fresh start for the season ahead.
Spring is a natural time to reconsider our routines. After the slower months of winter, we often find ourselves wanting to eat a little differently, move more, spend time outdoors and refresh some of the habits we’ve accumulated along the way.
Renew takes its inspiration from the traditional Ayurvedic approach to seasonal cleansing and rejuvenation.
Over three nights in northern Ibiza, we’ll explore the relationship between food, daily routines, movement and rest, learning practical techniques that can become part of everyday life.
We’ll cook together, prepare our own massage oils, learn traditional self-massage techniques and explore gentle cleansing practices, alongside yoga, meditation and plenty of time to enjoy being away.
The emphasis is on making Ayurveda accessible, enjoyable and useful. And because food is such an important part of the experience, there will be plenty of it.
Morning: Ayurvedic rituals and yoga
Begin the day with simple traditional self-care practices, followed by gentle yoga, breathwork and meditation.
We’ll explore the ideas behind these routines and how they might be adapted to suit individual needs.
Late morning: Nourishing brunch
A freshly prepared meal inspired by Ayurvedic principles, with time to discuss the ingredients and enjoy eating together.
Afternoon: Practical workshops and free time
Depending on the day, we’ll explore oil blending, self-massage, food preparation or the principles of seasonal cleansing.
There will be ample time to unwind between sessions and relax at the villa.
Evening: Restorative practice and dinner
Gentle yoga, relaxation or meditation, followed by a shared evening meal.
Your retreat, your pace
The cleansing practices will be introduced with care. Participation in particular techniques is optional, and we’ll discuss suitability beforehand.
There’s plenty of space to enjoy the villa and surrounding countryside between scheduled activities.
A typical day at Renew
The programme will include dedicated workshop sessions alongside time to enjoy the villa and surrounding countryside.
Arriving and settling in
Arrive on Thursday 22 April from 2pm. Our opening session begins at 4pm, giving you time to unpack and settle into your room.
The retreat ends on Sunday 25 April, with checkout by 10am. Scheduled group airport transfers are included. Please confirm the transfer arrangements with us before booking flights; travel outside the group schedule is arranged separately.
Airport transfers
Included group transfers run only between the airport and the retreat venue, timed around the stated arrival and checkout times. Pickups or drop-offs at hotels, towns or other locations are not included. If you travel outside these windows, please arrange and pay for your own transport. Confirm the group transfer times with us before booking flights.
YOUR HOSTS
Learn with Debbie & Chris
Between us, our work has taken us through therapeutic practice, massage, aromatherapy and Ayurvedic study, alongside years of yoga teaching and deep personal practice. That experience shapes how we teach here: attentive to the person in front of us, interested in the detail and always asking how the knowledge becomes useful in everyday life.
Debbie’s background in specialist neuro-physiotherapy brings a longstanding understanding of working with the body. Chris has spent the past decade leading teacher training in the North East, with a passion for helping people understand yoga deeply. Together, we bring that same curiosity and care to exploring Ayurveda with you.
Immersion matters for this work. You can learn about a morning ritual, experience it for yourself, then return the next day with a question. Meals, movement and rest become part of the same conversation. With time together beyond the teaching sessions, there is room to explore what you notice and how to adapt what you learn to life at home.
We explore the traditional framework of the doshas alongside daily rituals, food, yoga, breathwork and meditation. Oils, a neti pot, recipes and a 30-day follow-on guide give you something practical to return to. Shared meals and walks also make room for the friendships that so often continue long after the retreat, sometimes over a cuppa back at the studio.
YOUR HOME FOR THE EXPERIENCE
A quiet place to settle.
An island to enjoy.
Our private villa outside Sant Joan de Labritja gives us a little world of our own: a salt-water pool, shaded places to sit and pine woodland around us. After practice, you might stretch out with a book, linger over tea or follow the paths into the trees.
Sant Joan brings another side of the island into your stay, with its beautiful church and square, artisan shops and cafés celebrating Ibiza’s farm-to-table food. Market days bring local makers and village life together. We will share what is happening during your stay.
The six ensuite bedrooms each have their own entrance and terrace, so the warmth of being together comes with plenty of privacy. The standalone casita has its own sofa area, dining table and kitchenette. Exact villa details are shared privately with guests.
IS THIS YOUR RETREAT?
The experiences we’ll share
Making your own massage oils
One of our main workshops will be devoted to traditional Ayurvedic oil massage, or abhyanga.
We’ll begin by exploring the use of oils in Ayurvedic self-care, including their different qualities and how they can be combined. You’ll then prepare your own oil blend to take home.
We’ll guide you through traditional self-massage techniques, demonstrating the movements, pressure and practical considerations involved.
Chris and Debbie will provide hands-on instruction where appropriate and with your consent, helping you understand the techniques so that you feel comfortable practising them independently.
It’s intended to be a relaxed, practical session, with time to ask questions, experiment and enjoy the process. You’ll leave with your own blend and a simple guide to continuing at home.
Cooking and eating together
Food is central to Ayurveda, and we want it to be one of the pleasures of this retreat.
Alongside the meals we prepare throughout your stay, we’ll come together for a communal Ayurvedic cooking experience.
We’ll explore the use of spices, traditional preparation methods and the principles behind simple, nourishing dishes.
Everyone can get involved, whether you’re an enthusiastic cook or someone who usually prefers to leave the cooking to somebody else.
We’ll prepare a meal together, share what we’ve made and discuss how some of the ideas might translate into everyday cooking.
There will be recipes to take home, but the experience is as much about enjoying the afternoon together as it is about learning.
Cleansing, nourishment and seasonal renewal
Traditional Ayurvedic approaches to seasonal cleansing often involve simplifying food, developing consistent daily rhythms and making time for particular self-care practices.
Throughout Renew, we’ll explore these ideas through freshly prepared Ayurvedic-inspired meals, gentle movement, breathwork and traditional rituals.
We’ll consider the Ayurvedic understanding of digestion, including agni, and how seasonal routines feature in the tradition.
There will be opportunities to try practices associated with cleansing, while also recognising that not every technique is appropriate for every person.
This is not a fasting retreat or a programme of restrictive dieting. Instead, we’ll explore cleansing as a traditional practice of seasonal renewal, alongside nourishment and rest.
INVESTMENT
Your stay, clearly laid out.
Your stay includes three nights at the private villa, Ayurvedic meals and infusions, guided yoga, breathwork and meditation, daily ritual materials, oils and a neti pot, recipes and follow-on resources, and scheduled group airport transfers.
Flights, travel insurance, personal purchases and transfers outside the group schedule are extra.
Bedroom photographs show examples of the villa’s rooms. Your allocated room may differ in décor and layout.
Airport transfers
Included group transfers run only between the airport and the retreat venue, timed around the stated arrival and checkout times. Pickups or drop-offs at hotels, towns or other locations are not included. If you travel outside these windows, please arrange and pay for your own transport. Confirm the group transfer times with us before booking flights.
EARLY BIRD UNTIL 31 OCTOBER 2026
One place in a shared room
A welcoming ensuite bedroom for two retreat guests, with a terrace for a quiet moment before the day begins. Share the small pleasures of being here, from a chat after practice to deciding who is heading down for tea. Book one place, come on your own or with a friend, and settle into the life of the retreat.
£795 early bird
Standard price £945 per person.
Book with a £350 deposit. Remaining balance: £445 at the early-bird rate.
from
£795
per person · save at least 15% · retreat inclusions below
A double room for two
A private ensuite bedroom and terrace to make your own together. Come with your partner or someone you love spending time with, share the experience of the retreat and enjoy those quieter conversations at the end of the day. One booking covers two guests sharing a double room.
£1,590 early bird
Standard price £1,890 for two guests.
Book with a £700 deposit. Remaining balance: £890 at the early-bird rate.
A room to yourself
Your own ensuite bedroom among the pines, with a private terrace for a slow morning or a little time alone. Unpack, settle in and make yourself at home. Enjoy the warmth of shared practice and meals, with a quiet haven that is entirely yours whenever you want it.
£1,185 early bird
Standard price £1,395.
Book with a £500 deposit. Remaining balance: £685 at the early-bird rate.
from
£945
per person - all inclusive
The private casita
Your own standalone little house within the retreat, with a sofa area, a little dining table and kitchenette. Enjoy a slower start, curl up after practice and join everyone for meals and time together. The casita accommodates up to two adults, or two adults and a child. Contact us before booking with a child to discuss sleeping arrangements.
Photo shows the shared villa pool, not the casita interior.
£1,945 early bird
Standard £2,290
Deposit £750 · Early-bird balance £1,195
A few practical questions
Is the food right for me?
The simple Ayurvedic menu is an important part of the retreat. Please tell us about allergies, dietary requirements or any concerns before booking so we can discuss what is possible.
Do I need experience?
We introduce the daily rituals during the retreat. If you are unsure whether the food or practices suit your circumstances, contact us before reserving a place.
Coming on your own?
Choose a shared place or a room to yourself. For the casita, please confirm guest numbers and what is included with us first.
Paying for your retreat
Pay in full or reserve your room with the deposit shown. Your deposit is part of the total price. The remaining balance is due on 25 February 2027, eight weeks before the retreat begins.
Monthly instalments can be calculated from the date you book. Contact us before booking to arrange this option. Please read the payment plan terms, including the £35 administration fee for personally arranged monthly instalments and any missed-payment charges. There is no administration fee for the deposit and final balance option.
Read our booking terms and cancellation policy before paying. Deposits are non-refundable under those terms, and cancellation charges apply.
Choose the practice that suits you.
Renew is an immersive exploration of nourishment, daily ritual and restorative practice, with the teaching and practical experience to carry the work home.
For a retreat focused on yin, somatic movement and meditation, explore Nourish. For a more active programme of yoga, strength and movement labs, explore Move.
If you are unsure which retreat fits, tell us what you are looking for. We can help you choose before you book.
Make space to be deeply nourished.
22–25 April 2027 · Three nights with Debbie & Chris.
Choose your room, then select full payment or a deposit on its booking page. Shared places start at £795 with the early-bird offer, or a £350 deposit.
Early-bird pricing is available until 31 October 2026.