Reset
Bring fresh purpose and power to your practice.
Five days of structured functional training, yoga, breathwork and anatomy labs with Debbie & Chris. Build strength, recover deeply and learn to work with your body. Restore body and soul with nourishing food and hikes through Ibiza’s pine forests to beautiful beaches.
IBIZA · 25–29 APRIL 2027 · 4 NIGHTS
From £1,490 per person · Early bird until 31 October 2026
Get stronger.
Get to know your body.
There is a particular satisfaction in discovering what your body can do. Feeling stronger in a movement that once felt uncertain. Understanding where to find support, when to add effort and when recovery is the most useful work you can do.
Reset brings some real oomph to the retreat experience. Structured functional training and serious strength work sit alongside yoga, breathwork and anatomy labs. We break movements down, explore how the body works and give you time to put that understanding into practice. The aim is to build a way of training that works with your body and supports the life you want to live.
Our approach is low impact, with plenty of scope for purposeful effort. We are interested in strength you can use, confidence in how you move and habits that can support you for years to come. Recovery has a proper place in the programme, so the work and the rest support one another.
Rich, nourishing meals keep body and brain fuelled for the days ahead. Beyond the practice space, we head out on hikes through Ibiza’s famous pine forests and down to beautiful beaches. There is time to swim, share a long meal and enjoy being in your body.
07.30 · Prepare for the day
Begin with a purposeful morning routine, bringing attention to breath and movement before we build into the day’s training.
09.30 · Strength with purpose
Structured functional training brings serious strength work into conversation with yoga and mobility. Using minimal equipment, explore how to create an effective challenge and understand the intention behind each movement.
11.00 · Refuel and explore
A generous Mediterranean brunch provides nourishment for body and brain. Across the retreat, recovery time at the villa sits alongside hikes through fragrant pine forests and out to beautiful beaches. Enjoy the island as well as the work.
15.00–16.00 · Breathwork and anatomy labs
Breathwork at 15.00 leads into asana and anatomy labs at 16.00. We break movements down and explore how strength, mobility and technique work together, helping you understand how to get more from your practice and make informed choices for your own body.
From 18.30 · Nourish and recover
A satisfying dinner, time together and space to unwind. Recovery is part of the training: an opportunity to absorb the day’s work and prepare for what comes next.
A day at Reset
Three full days of focused practice sit between arrival on Sunday and our closing morning on Thursday. Here is the rhythm of Monday to Wednesday.
Arrivals & Departures
Arrive Sunday 25 April
Arrivals from 14.00, an opening movement lab at 17.00 and dinner at 19.00. The group airport transfer is provisionally scheduled for around 12.30.
Leave Thursday 29 April
Morning routine at 07.30, a closing practice at 08.30, then breakfast and checkout from 09.30. The departure transfer is provisionally scheduled for 10.30.
Please confirm transfer times before booking flights. Travel outside the group times needs a separate arrangement.
Airport transfers
Included group transfers run only between the airport and the retreat venue, timed around the stated arrival and checkout times. Pickups or drop-offs at hotels, towns or other locations are not included. If you travel outside these windows, please arrange and pay for your own transport. Confirm the group transfer times with us before booking flights.
YOUR GUIDES AND WHAT COMES HOME
Built from years of working with bodies.
Debbie & Chris have created this approach together, bringing detailed knowledge of the body into a shared love of movement. Debbie’s years as a specialist physiotherapist inform the attention we give to how a movement works, where support is needed and how to build a useful challenge.
Chris is an avid runner and has spent the past twenty years exploring yoga alongside a variety of movement disciplines. A decade leading teacher training in the North East has deepened his commitment to helping people understand the work, so they can make it their own.
Reset brings those perspectives together in a system that is low impact and designed to make a meaningful difference. We care about strength, movement and recovery that serve you over a lifetime. There is room here for real effort, curiosity and enjoyment, with time to ask questions and work out what helps your body thrive.
The practice comes home with you.
All the training equipment is provided. The kit is deliberately minimal, and it is yours to take home, so continuing does not depend on having access to a fully equipped gym. You also receive a video resource of the practices, workouts and movement labs, plus recipes from the retreat. Revisit the detail, refresh your memory and keep building on what you have learned.
There is a social side to the work too. Shared practice, meals and hikes create time to get to know one another. Some retreat friendships continue for years, including over a cuppa back at the studio.
YOUR HOME FOR THE EXPERIENCE
Your woodland hideaway.
Your corner of Ibiza.
Our private villa outside Sant Joan de Labritja gives us a little world of our own: a salt-water pool, shaded places to sit and pine woodland around us. After practice, you might stretch out with a book, linger over tea or follow the paths into the trees.
Sant Joan brings another side of the island into your stay, with its beautiful church and square, artisan shops and cafés celebrating Ibiza’s farm-to-table food. Market days bring local makers and village life together. We will share what is happening during your stay.
The six ensuite bedrooms each have their own entrance and terrace, so the warmth of being together comes with plenty of privacy. The standalone casita has its own sofa area, dining table and kitchenette. Exact villa details are shared privately with guests.
FIND YOUR RETREAT
Is Reset your kind of retreat?
You want to put the work in
You enjoy an active practice and want structured strength training alongside yoga, with nourishing food and proper recovery supporting the effort.
You want to understand your body
You are curious about anatomy and technique. You want to learn how to work with your body and build strength that supports both your practice and everyday life.
You want to keep going at home
Your training kit is provided and yours to keep. A video resource of the practices helps you remember the detail and continue with confidence after the retreat.
INVESTMENT
Your stay, clearly laid out.
Your retreat price includes four nights at the villa, all retreat meals and infusions, yoga, strength and mobility sessions, movement labs, a video resource of the practices, all training equipment to use during the retreat and take home, and recipes, and scheduled group airport transfers.
Flights, travel insurance and personal spending are separate. Check with us before arranging flights if you need a transfer outside the group times.
Bedroom photographs show examples of the villa’s rooms. Your allocated room may differ in décor and layout.
Airport transfers
Included group transfers run only between the airport and the retreat venue, timed around the stated arrival and checkout times. Pickups or drop-offs at hotels, towns or other locations are not included. If you travel outside these windows, please arrange and pay for your own transport. Confirm the group transfer times with us before booking flights.
EARLY BIRD UNTIL 31 OCTOBER 2026
A place in a shared room
A welcoming ensuite bedroom for two retreat guests, with a terrace for a quiet moment before the day begins. Share the small pleasures of being here, from a chat after practice to deciding who is heading down for tea. Book one place, come on your own or with a friend, and settle into the life of the retreat.
£1,490 per person
Early bird · Standard £1,655
Deposit £350 · Early-bird balance £1,140
from
£1490
per person - save 10% - all inclusive
A double room for two
A private ensuite bedroom and terrace to make your own together. Come with your partner or someone you love spending time with, share the experience of the retreat and enjoy those quieter conversations at the end of the day. One booking covers two guests sharing a double room.
£3,362 total for two
Early bird · Standard £3,735
Deposit £700 · Early-bird balance £2,662
A room to yourself
Your own ensuite bedroom among the pines, with a private terrace for a slow morning or a little time alone. Unpack, settle in and make yourself at home. Enjoy the warmth of shared practice and meals, with a quiet haven that is entirely yours whenever you want it.
£2,111 for one guest
Early bird · Standard £2,345
Deposit £500 · Early-bird balance £1,611
from
£1655
per person - all inclusive
The private casita
Your own standalone little house within the retreat, with a sofa area, a little dining table and kitchenette. Enjoy a slower start, curl up after practice and join everyone for meals and time together. The casita accommodates up to two adults, or two adults and a child. Contact us before booking with a child to discuss sleeping arrangements.
Photo shows the shared villa pool, not the casita interior.
£3,600 early bird
Standard £4,000
Deposit £750 · Early-bird balance £2,850
A few practical questions
Coming on your own?
Choose a shared place if you are happy to share a bedroom, or single occupancy if you would prefer your own. Meals and guided practice are shared by the group.
Considering the casita?
It has its own living area and kitchenette. Please discuss guest numbers, children and what is included with us before choosing it.
Paying for your retreat
Pay in full or reserve your room with the deposit shown. Your deposit is part of the total price. The remaining balance is due on 28 February 2027, eight weeks before Reset begins.
Monthly instalments can be calculated from the date you book. Contact us before booking to arrange this option. Please read the payment plan terms, including the £35 administration fee for personally arranged monthly instalments and any missed-payment charges. There is no administration fee for the deposit and final balance option.
Read our booking terms and cancellation policy before paying. Deposits are non-refundable under those terms, and cancellation charges apply.
Choose the practice that suits you.
Reset combines structured functional training and serious strength work with yoga, breathwork, anatomy labs and purposeful recovery. Minimal equipment, substantial learning and a practice you can continue at home.
If you prefer a slower focus on yin, somatic movement and meditation, explore Rooted. For Ayurvedic food and daily rituals, explore Ayurvedic Cleanse.
Tell us about your current practice and what you hope to work on. We can help you establish whether Reset is a good fit before booking.
Bring the strength and the understanding home.
25–29 April 2027 · Four nights in northern Ibiza.
Choose your room, then select full payment or a deposit on its booking page. Shared places start at £1,490 with the early-bird offer, or a £350 deposit.
Early-bird pricing is available until 31 October 2026.