Four nights of yin yoga, somatic movement & deep rest.

Step away from the pace of everyday life and spend a few days among the Ibiza pines, with time to move gently, breathe and settle into your surroundings.

Rooted brings together yin yoga, somatic movement, meditation and breathwork. Across four nights, we’ll explore a slower approach to practice, with unhurried time between sessions to rest and enjoy being here.

Time to notice more

When there’s less to rush towards, there’s more room to pay attention.

Through the longer-held shapes of yin yoga and gentle, exploratory somatic movement, we’ll take time to notice sensation, explore how we move and listen to the body without pushing for a particular result.

Meditation and breathwork are woven through the retreat, creating space to pause and return your attention to the present.

Space between practices

The quieter parts of a retreat matter too: an afternoon with a book, a conversation over a meal or a little time to yourself among the trees.

Rooted leaves room for these moments. Alongside guided practice, there’s time to enjoy the forest surroundings and follow a less hurried rhythm.

A slower way to practise

Guided by Chris and Debbie, this retreat is for those drawn to gentle movement, quieter practices and time to rest.

You might be curious about yin yoga and somatic movement, or looking for space to spend more time with practices you already enjoy. Rooted offers a setting to explore them with attention, without filling every moment of the day.

Come for the practice, the stillness or simply a few days with more room to breathe.